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Circadian Rhythms with 5 Clock Subsystems, Part 2: Diurnal Rhythms & Lighting
Today’s video is about the Diurnal Rhythm to mark the end of sleep and to calibrate your clocks so that the clock does not drift away. We explained everything you need to know about the lighting, blue light, different kinds of light bulbs, and how to test your sunglasses.
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Circadian Rhythms with 5 Clock Subsystems, Part 1: Circadian and Ultradian Rhythms
We are trying to resolve two problems: 1. At what time are we more likely to fall asleep, and how to meet the necessary conditions for falling asleep. 2. How to stay asleep longer.
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Fastest ways to fall asleep with 4 states transition. Part 1, Z-state systematic analysis platform
Don’t give up if you want to fall asleep faster because my video will help you. I will explain this topic in a way nobody has done before, so that you will understand the “why” part so that you know exactly how to improve.
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4 EMF detectors & 3 phone apps to detect EMF radiation, test limitations, Part 1
In this video, we demo and compare four different EMF detectors (or testers or devices,) and three different types of cell phone apps representing one Apple iOs app and two different types of Android apps. We tried many phone apps, they are all similar to these three.
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3 Effective Ways To Defog Glasses at Zero Cost
If you can find out the exact reason for fogging on your glasses, you have already solved half of the problem. By doing a number of trials using these ideas and materials, you definitely at least can do a better job than most people.
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6 Ways to Make Wearing Face mask for Long Hours Both Tightly Sealed & Comfortable. Easy, Cheap DIY
You may buy straps that are made to be more comfortable, but actually it really does not cost you money or time to DIY to make wearing a face mask more comfortable. I will show you a few different ways to make it more comfortable, using simple, commonly available household items.
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No Sewing Cloth DIY Mask with Replaceable Filter (Tight Fit & Done In 5 Minutes)
Since this design seals the gaps that often result on the sides of ordinary cloth or surgical masks, it would be comparable to an N95 mask.
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6 Ways to Use Shirts to Make Face Masks in 10 Seconds Without Cutting
A long sleeve shirt is pretty easy, but what if you only have a T-shirt? Worse, even if you don’t have a T-shirt, I will show you how to use any fabric you have with you.
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Smallest Probability of Infection During or After a Shopping Trip
When you go out shopping or bring in things you have purchased after your trip, have you investigated every step so that you have the lowest probability of picking up invisible germs?
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3 Levels of Particle Filtering Tests for Face Masks or Filters
https://youtu.be/8mCPB8n065Y When you test filter materials at home, you may have different particles available to you to use or different equipment to detect the particles. Therefore one method may not suit all your needs. In this video I am going to show you 3 levels of particle filtering tests I have invented for your face…